Creamiest Tomato Soup with cashews
When the weather gets cold, I love a rich, creamy bowl of soup. Who doesn’t? It’s the best. My favorite is tomato soup, but I have to admit, I’m a little picky about it. I like my tomato soup thick and creamy. It shouldn’t have chunks and it shouldn’t be brothy.
I finally decided to try and make my own tomato soup, it seemed only logical. I was blown away by not only how easy it was to make but how amazingly flavorful it was. Since it is nearly as easy as heating up a can of soup, and about 10 thousand times better, I don’t think I’ll ever go back to eating pre-made soup again.
Creamy tomato soup approved by Shawn Bannon.
The key to making it so rich and creamy was cashews. I considered using some sort of soy creamer but knew it wouldn’t give it the right density or the subtle nuttiness.
I most definitely had seconds (and thirds). It was hearty enough to eat on it’s own, but since I ate it a few nights in a row, we also had some kale and roasted butternut squash to go along with it.
Creamy Tomato Soup
- 1/2 cup cashews
- 1/2 cup vegetable broth
- 2 Tbsp Earth Balance
- 1 small onion, chopped
- 2-4 cloves of garlic, minced
- 1 28 oz can of whole peeled tomatoes
- 1/3 cup nutritional yeast
- salt & pepper to taste
In a food processor, blend together your cashews and vegetable broth until smooth. Pour into a separate container and set aside.
In a medium sauce pan, over medium heat, melt the Earth Balance. Add the onions and saute for about 2-3 minutes. As they begin to become fragrant, add in the garlic and saute until your onions are soft and translucent, stirring as not to burn. Add in your tomatoes, including any liquid in the can. Reduce heat and simmer for 10 minutes.
Remove from heat and let cool for a few minutes before pouring into your food processor. Blend until combined and not chunky. Add in the nutritional yeast and pulse to combine. Add in the cashew mixture and blend until very smooth. Season with salt and pepper to your liking and pulse a few times.
It will be fairly thick, so if you like a less robust soup, add more vegetable broth.
a few more Portland bites
This is the bagel that started my recent bagel obsession. Sesame bagel with avocado, pesto, tomato, cucumber and spices made fresh at Red and Black Cafe in Portland. Perfect ingredients. Perfect breakfast. Plus a tasty latte to go along with it.
So let’s talk about macaroni and cheese. I love it. It’s been a favorite of mine forever. Isn’t it a favorite of everyone’s? As far as vegan mac and cheese, I’ve had some good ones but they’re usually nothing spectacular. Don’t get me wrong, there are some damn tasty mac & cheezes out there, but not usually something that I would order frequently. I’m a big fan of the plain old Shells and Chreese out of the box. This mac and cheese from Hungry Tiger Too was an exception to the rule. This was the perfect cheezy consistency with big soft noodles and wonderfully tasty breadcrumbs on top. The ceasar salad that came with it was pretty darn good too.
Last but certainly not least, this tasty “chicken” salad sandwich from the Bye and Bye hit the spot for a snack to go with our drinks. I’ve already mentioned how much I loved the Bye and Bye. It’s awesome to order something that is outstandingly delicious while enjoying a beverage and their lovely atmosphere.
Ok this isn’t food, but I wanted to give a little shout out to Julia, Angel and Austin who we ran into outside of Powell’s books. When I say ran into, I mean, they started shouting “Little Vegan Planet” at us. Apparently they’re readers of Shawn’s blog and they recognized us. Honestly, I thought it was awesome. Not to mention they gave us the scoop on some vegan spots in Portland that we should try and were just super nice!
You should really check out Little Vegan Planet if you haven’t already as Shawn has the scoop on everywhere we ate on our trip. And if you’ve seen it already, he’ll be posting more in the next few days. Not to mention it’s the cutest ever.
February roundup
Okay I have to admit I’ve been a bad blogger this month. I have been distracted by a number of things and have not devoted the time to this blog that I would like. In an attempt to find some redemption, I have a few things to report on.
One of the first points made is that in a troubled economy, many people turn to comfort foods. This fact on it’s own, isn’t what irked me. What got under my skin was the equation of Kraft brand foods with comfort foods. Who doesn’t love a grilled cheese sandwich and bowl of tomato soup when they’re having a bad day? That’s why it’s called comfort food. It certainly does not mean it needs to be junk. “Pasteurized prepared cheese product” is not food. The tomato soup and grilled soy cheese you see above has all the appetizing qualities and simplicity of any good comfort food and it’s vegan.
Without going on a diatribe about how bad certain processed foods are, I just want to point out that if you want something simple and inexpensive there are vegan alternatives that cover these bases as well. Not every meal you make has to be gourmet. If you want a box of mac and chreese that is better than that blue box you had when you were a kid Roads End Organics makes some amazing vegan versions that are not only insanely delicious but under $2 a box. I recommend the Shells and Chreese especially.
I suppose I’m just upset by the fact that something like this interview even made it onto the air. I can’t believe that someone can go on and say that Velveeta mixed with salsa is a healthier direction. How about just salsa? How about delicious fresh tomatoes, chopped and seasoned with herbs and spices? Doesn’t that sound more appetizing? I realize I’m ranting a little, but I’m just a bit shocked still that on the same station I hear reviews of local farmers markets that I also heard this garbage about processed junk and how to market it to people when they economy is down.
And moving on…
For Valentine’s day breakfast he cooked up some tofu scramble, camp style of course. Tofu and mushrooms mixed with nutritional yeast, ketchup, mustard and cooked over flame in vegetable broth. It was seriously delicious. We also enjoyed the typical camping fare: veggie dogs, veggie burgers and oatmeal. You can check out some more of our misadventures and Shawn’s beautiful photos of the trip over at studiodrome‘s blog We even made it in the local paper!
